Chicken is also often treated with artificial colorings, flavor enhancers, preservatives, antibiotics, and MSG. Also, chicken nuggets are loaded with high levels of sodium and fat. Besides, chicken is often labeled healthy because it is meat, but chicken is higher in fat than fish and salmon and higher in calories. Also, chicken nuggets are also treated with salt solutions and ammonia, along with possible flavor enhancers to make them tastier.Ĭhicken nugget shoppers often have no way of knowing what has been added to obtain that golden crispy coating, and the nutritional contents of chicken nuggets may be misleading anyway. Chicken and other poultry products regularly receive antibiotics as part of standard industry practice, meaning that the antibiotic residues found in chicken meat are far from an isolated incident. Chicken-nugget eaters may also be consuming dangerous protein additives called trypsin inhibitors. So, chicken nuggets are often treated with sodium phosphates which combine with water to make potent cleaning agents. Besides, chicken nuggets made from white breast meat contain only 43% poultry, while the rest is fat, skin, bone fragments, and possible chemical ingredients added for flavor.Ĭhicken nugget eaters may also be eating antibiotics which can cause dangerous reactions in humans. Chicken nugget consumers are getting a lot less chicken than they think.

One study found that chicken nuggets contained more fat than meat, “along with… bone, nerve, and connective tissue.” Chicken nuggets are far from what you would call a healthy meal. Tendons, bones, nervous and connective tissues, and fat can all be ground up together before being shaped into those bite-sized pieces. Chicken nuggets are made with white chicken meat that comes from the breast or pectoral muscles of the birds, and other chicken parts can be mixed in as well. What’s In A Chicken Nugget?Ĭhicken nuggets may look appealing on the outside, with their golden fried batter, but what’s inside is far more disturbing. For example, you can use an air fryer to quickly cook leftover restaurant chicken nuggets without having them come out soggy or rubbery like they would in the microwave. Frozen chicken nuggets cooked in the air fryer will never disappoint.Īn air fryer is a perfect way to save money on cooking and reheating food while providing your child with healthier, tastier meals. So it’s well worth the extra twelve minutes to prepare them in the air fryer, which is still 9-12 minutes faster than baking them in the oven, not considering the time it takes to preheat your oven. We get them in bulk at our local Aldi for about $6.99 per box, which is a great price considering these T-Rex, Triceratops, and Apatosaurus nuggets taste fantastic! They’re not only good but also more nutritious than other chicken nugs out there on the market today – which I’m sure you know can be rather high priced too!Ĭhicken nuggets heat up in about a minute in the microwave, which is quick, but the texture of most frozen-to-microwave goods disappoints me. I am convinced that my four-year-old son’s favorite nuggets are from Kirkwood, and they’re the dinosaur-shaped ones. My four-year-old son’s favorite nuggets are Kirkwood’s Dinosaur shaped nuggets. Now they’re just as satisfying when eaten warm from an oven instead of getting freezer burn on a plate that never sees use anyway. Whether you like your crispy or soggy and rubbery in microwaved form, there are countless ways for kids these days to enjoy their favorite meal! That’s why we’ve come up with our solution: air fryer-fried frozen chicken nuggets. Every kid loves chicken nuggets, but it can be a challenge to find the right way of cooking them.

Frozen chicken nuggets in air fryer